top of page
Balancing your mind, nourishing your body, and elevating your spirit - one episode at a time!
Our mission is simple: to provide you with the tools, resources, and inspiration to live a holistic life and improve the quality of healthcare. Through insightful conversations, we delve into various topics, exploring everything from nutrition and fitness to mental well-being and self-care.
Previous Guests on the Show
Slyvia Gonsahn-Bollie
Obesity Medicine Specialist
Diana Castiblanco
Functional Nutritionist
Lisa L Baker
Financial and Career Coach
Angel Sawyer
Personal Trainer
bottom of page